<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0" encoding="UTF-8" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:admin="http://webns.net/mvcb/" xmlns:atom="http://www.w3.org/2005/Atom/" xmlns:rdf="http://www.w3.org/1999/02/22-rdf-syntax-ns#" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:fireside="http://fireside.fm/modules/rss/fireside">
  <channel>
    <fireside:hostname>web02.fireside.fm</fireside:hostname>
    <fireside:genDate>Wed, 15 Apr 2026 19:44:01 -0500</fireside:genDate>
    <generator>Fireside (https://fireside.fm)</generator>
    <title>Vantage Point Podcast - Episodes Tagged with “It's A Marathon Not A Sprint”</title>
    <link>https://www.vantagepointpod.us/tags/it's%20a%20marathon%20not%20a%20sprint</link>
    <pubDate>Tue, 23 Apr 2024 21:00:00 -0600</pubDate>
    <description>Welcome to Vantage Point! A podcast that provides insight, keys, and perspective for daily living through the lens of God.
</description>
    <language>en-us</language>
    <itunes:type>episodic</itunes:type>
    <itunes:subtitle>A Christian podcast that provides perspective for daily living</itunes:subtitle>
    <itunes:author>Nicholas Ruffin</itunes:author>
    <itunes:summary>Welcome to Vantage Point! A podcast that provides insight, keys, and perspective for daily living through the lens of God.
</itunes:summary>
    <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/8/8a86a17f-97db-49a6-94b6-d925223d5c6a/cover.jpg?v=15"/>
    <itunes:explicit>no</itunes:explicit>
    <itunes:keywords>Vantage Point, Vantage Point Podcast, Nicholas Ruffin</itunes:keywords>
    <itunes:owner>
      <itunes:name>Nicholas Ruffin</itunes:name>
      <itunes:email>nicholas.ruffin.sr@gmail.com</itunes:email>
    </itunes:owner>
<itunes:category text="Religion &amp; Spirituality">
  <itunes:category text="Christianity"/>
</itunes:category>
<itunes:category text="Religion &amp; Spirituality">
  <itunes:category text="Spirituality"/>
</itunes:category>
<itunes:category text="Religion &amp; Spirituality">
  <itunes:category text="Religion"/>
</itunes:category>
<item>
  <title>Headspace: It's a Marathon, Not a Sprint</title>
  <link>https://www.vantagepointpod.us/headspace3</link>
  <guid isPermaLink="false">1e59fffe-94e6-44f7-8ad7-3584d72c80f9</guid>
  <pubDate>Tue, 23 Apr 2024 21:00:00 -0600</pubDate>
  <author>Nicholas Ruffin</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/8a86a17f-97db-49a6-94b6-d925223d5c6a/1e59fffe-94e6-44f7-8ad7-3584d72c80f9.mp3" length="63106047" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:season>5</itunes:season>
  <itunes:author>Nicholas Ruffin</itunes:author>
  <itunes:subtitle>A series focused on the importance of mental health and therapy in our lives.</itunes:subtitle>
  <itunes:duration>52:35</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/8/8a86a17f-97db-49a6-94b6-d925223d5c6a/episodes/1/1e59fffe-94e6-44f7-8ad7-3584d72c80f9/cover.jpg?v=1"/>
  <description>Look up statistics about therapy and you probably won't be surprised: Since 2020, 30% of american adults have been to therapy. In the past year, around 25% of adult women and 15% of adult men have received some form of mental health treatment. In 2020, about 25% of white adults received therapy, compared to 15% of Black adults, and around 12% of Hispanic adults. In a world where the struggles of the mind often go unaddressed or misunderstood, it's crucial for us to have dialogue about faith, therapy, mental health, and healing. In this new series, we will explore this unique intrersection in our minds, drawing upon biblical wisdom, personal experiences, and psychologial insights to uncover practical tools and truths to navigate these streets. Join us as we chart a path down the avenues of our minds and find our way through the fog. Welcome to episode three of Headspace: It's a Marathon, Not a Sprint.
Global Suicide Resources (https://blog.opencounseling.com/suicide-hotlines/) Special Guest: Naomi Sengiyumva.
</description>
  <itunes:keywords>Vantage Point Podcast, Nicholas Ruffin, Headspace, It's a Marathon Not a Sprint, Naomi Sengiyumva</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Look up statistics about therapy and you probably won&#39;t be surprised: Since 2020, 30% of american adults have been to therapy. In the past year, around 25% of adult women and 15% of adult men have received some form of mental health treatment. In 2020, about 25% of white adults received therapy, compared to 15% of Black adults, and around 12% of Hispanic adults. In a world where the struggles of the mind often go unaddressed or misunderstood, it&#39;s crucial for us to have dialogue about faith, therapy, mental health, and healing. In this new series, we will explore this unique intrersection in our minds, drawing upon biblical wisdom, personal experiences, and psychologial insights to uncover practical tools and truths to navigate these streets. Join us as we chart a path down the avenues of our minds and find our way through the fog. Welcome to episode three of Headspace: It&#39;s a Marathon, Not a Sprint.</p>

<p><a href="https://blog.opencounseling.com/suicide-hotlines/" rel="nofollow">Global Suicide Resources</a></p><p>Special Guest: Naomi Sengiyumva.</p><p><a rel="payment" href="https://www.patreon.com/vppodcast?fan_landing=true">Support Vantage Point Podcast</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Look up statistics about therapy and you probably won&#39;t be surprised: Since 2020, 30% of american adults have been to therapy. In the past year, around 25% of adult women and 15% of adult men have received some form of mental health treatment. In 2020, about 25% of white adults received therapy, compared to 15% of Black adults, and around 12% of Hispanic adults. In a world where the struggles of the mind often go unaddressed or misunderstood, it&#39;s crucial for us to have dialogue about faith, therapy, mental health, and healing. In this new series, we will explore this unique intrersection in our minds, drawing upon biblical wisdom, personal experiences, and psychologial insights to uncover practical tools and truths to navigate these streets. Join us as we chart a path down the avenues of our minds and find our way through the fog. Welcome to episode three of Headspace: It&#39;s a Marathon, Not a Sprint.</p>

<p><a href="https://blog.opencounseling.com/suicide-hotlines/" rel="nofollow">Global Suicide Resources</a></p><p>Special Guest: Naomi Sengiyumva.</p><p><a rel="payment" href="https://www.patreon.com/vppodcast?fan_landing=true">Support Vantage Point Podcast</a></p>]]>
  </itunes:summary>
</item>
  </channel>
</rss>
